![I have been trying to improve my VO2 Max for quite some times now. Nothing. I am 37 years old. What can I do to bring my VO2 Max to the Green I have been trying to improve my VO2 Max for quite some times now. Nothing. I am 37 years old. What can I do to bring my VO2 Max to the Green](https://preview.redd.it/4lmixmhqj6s51.jpg?auto=webp&s=9ee8af87d41d8aaa394d5c33511bf0d4b77b9b72)
I have been trying to improve my VO2 Max for quite some times now. Nothing. I am 37 years old. What can I do to bring my VO2 Max to the Green
![Training Effect, Training Status, VO2 Max, and Lactate Treshhold help... - fēnix 5 series - Wearables - Garmin Forums Training Effect, Training Status, VO2 Max, and Lactate Treshhold help... - fēnix 5 series - Wearables - Garmin Forums](https://forums.garmin.com/cfs-file/__key/communityserver-discussions-components-files/170/1239637.png)
Training Effect, Training Status, VO2 Max, and Lactate Treshhold help... - fēnix 5 series - Wearables - Garmin Forums
![Training Effect, Training Status, VO2 Max, and Lactate Treshhold help... - fēnix 5 series - Wearables - Garmin Forums Training Effect, Training Status, VO2 Max, and Lactate Treshhold help... - fēnix 5 series - Wearables - Garmin Forums](https://forums.garmin.com/cfs-file/__key/communityserver-discussions-components-files/170/1239638.png)